
Renew Advanced
Renew Advanced
Renew Advanced
A deeper reset with seven days of targeted digestive support.
Renew Advanced combines the food-first foundation of Renew with our three-part supplement protocol. It’s designed for those who want more comprehensive support for digestion, elimination, and the body’s natural detoxification processes.
What’s included
- 2 breakfast kitchari meals
- 4 daily kitchari meals
- 1 seasonal tea with tea ball
- 1 Lightening Hydration Drops
- 5 individual ghee pouches
- 7-day Purifying Detox supplement packet
- 7-day Digestive Power supplement packet
- 7-day Complete Release supplement packet
- Tongue scraper
- Renew booklet
You’ll receive the current seasonal versions of our kitchari and tea, so the specific varieties may change throughout the year.
Why Renew Advanced?
Renew Advanced is a good fit if you want:
- A more comprehensive reset
- Simple, nourishing meals with targeted supplement support
- Support for digestion, elimination, and natural detoxification
- A structured seven-day supplement protocol
- More guidance and support than Renew Core
The three-part supplement protocol
Renew Advanced includes three supplements that work together throughout your Renew experience:
- Purifying Detox supports the body’s natural detoxification pathways
- Digestive Power supports healthy digestion
- Complete Release supports regular, complete elimination
Optional stool test
Want a deeper look at what may be happening inside your gut?
You can add an optional stool test to your Renew Advanced experience. The test is not required to complete Renew. It’s simply available for those who want additional information alongside the reset.
Good to know
Because our kitchari and tea change seasonally, the flavors shown in product photos may not be the exact versions you receive. Your order will include the current seasonal offerings available at the time of purchase.
Simple nourishment. Targeted support. A deeper way to Renew.
What’s Included
Each Renew cleanse arrives complete: your daily kitchari base, herbal tea, the supplement protocol for your tier, and a printed ritual guide that walks you through every day. Exact contents are listed on each product page.
How to Use
Follow the day-by-day ritual guide included with your cleanse. Most protocols pair a warm kitchari base with herbal tea and your supplement schedule, easing you in and out over the full window. We’ll send a prep and packing guide before you begin.
Nutrition
Rooted in functional Ayurveda: warming, easy-to-digest whole foods that quiet inflammation and rebuild digestive rhythm. Gluten-free and dairy-free. Full ingredient and nutrition details are on each product page.
Good to Know
Not formulated for pregnancy or breastfeeding. If you’re pregnant or nursing, choose Renew Core instead. If you have a chronic condition or diagnosis, please book a consultation before starting so we can tailor a gentle protocol. Your safety comes first.

Inside the cleanse
Real food, herbal support, and a daily ritual, working together to reset your gut from the inside out.
Daily Kitchari
A warm, spiced bowl of rice and mung dal, easy to digest and deeply nourishing. It gives your gut a rest from hard-to-break-down foods so it can recalibrate.
Herbal Support
Targeted herbal support keyed to your tier, working alongside the food to calm inflammation, support motility, and rebuild a healthy microbiome.
A Daily Ritual
Each day follows a simple rhythm of warm food, herbal tea, and quiet moments. The structure is the medicine: gentle, repeatable, and designed to fit a real life.

Bundle offer
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FAQs
Questions, gently answered.
Do I have to give up coffee?
We ask you to step down from coffee before the cleanse and skip it during the protocol. Most clients find their energy stabilizes within three days and they don’t miss it.
Will I lose weight?
Most clients do, anywhere from 2–3 lbs up to 10–12 lbs. How much depends on what your body is holding onto and needs to release.
Can I do this with kids at home, or while traveling?
All three Renew cleanses (Core, Advanced, and Extended) involve the same kitchen time. The only difference between them is the supplements. If you’re traveling, plan on having access to a kitchen.
Is this safe if I’m pregnant or breastfeeding?
No. This protocol includes herbal supplements that aren’t formulated for pregnancy or breastfeeding. If you’re pregnant or nursing, choose Renew Core. It’s the Renew cleanse without the supplements, created to be pregnancy and breastfeeding safe.
What if I have a chronic condition?
Renew Extended and Renew Supplements are our protocols for chronic conditions, but we ask all clients with existing diagnoses to start with a free 15-minute consultation. Your safety comes first.




