1. Kitchari

Moong Dal, rice, spices, and ghee create Kitchari—it's easy to cook and incredibly nourishing. Kitchari is the star of the show because it reduces gut inflammation, boosts circulation, flushes toxins, nourishes for improved absorption, restores optimal functioning, and satisfies hunger. It tastes and feels like pure comfort food!

2. Hydration

Hydration is one of the most critical concepts we teach at The Gut Center. It isn’t about chugging as much water as possible or drinking whatever’s around. It’s about enriching your liquids with minerals and electrolytes that fuel detox and cellular healing. It’s also about timing your hydration for optimal digestion. We'll teach you how!

3. Herbs

We provide extra cellular nourishment and support in the form of LYTEning Drops, a balanced mineral and electrolyte solution, Total Liver Care, and Keep it Movin™, two herbal supplement blends that boost whole-body detox. Both supplements are 100% organic, tested for heavy metals, and made in a GMP-compliant facility.

4. Community & Connection

We believe in mind-body-gut awareness, and think everyone deserves to feel great in their body. Programs like REBOOT make that a reality with videos, articles, Zooms, and 24/7 support. We teach you to decipher your body’s messages, and respond optimally. You’ll learn self-awareness and mindfulness where you need it most. We also offer a moderated group chat for accountability and camaraderie to ensure you feel seen, safe, and supported while cleansing.


We use the Mighty app to help your cleansing experience. Whether joining a community cleanse or doing REBOOT Anytime, access everything you need.

You'll find connection and community with others, prep instructions, program details, daily memos, video content, Zooms, self-care guidelines, post-REBOOT content, and FAQs.

Get ready to feel empowered and excited!

Available on Apple, Android, or desktop.

The Kitchari Cleanse Experience

We deliver everything you need for a 5-day Kitchari cleanse, including food, tea, herbal supplements, and cleansing products. Cooking Kitchari is as easy as making oatmeal– cook it once, reheat it all week.

Enjoy Kitchari 3 times a day for 5 days, accompanied by our digestive and detox tea, hydration drops, and liver and detox supporting supplements. Receive day-by-day instructions and guidance via daily memos, brief articles, videos, live zooms, and group chat support through our app. Join a supportive community on a similar gut-health journey. Experience the gratifying and satisfying transformation of your health.

Quality is Everything

We’re here to help you reduce your toxic load, not contribute to it. That’s why we developed and sourced 100% organic products with the highest purity standards.

Click through for more information on everything that goes into our products & programs.

Moong Dal & Rice

Dal is a highly digestible legume, similar to a lentil. It’s sky high in fiber and protein. It bulldozes toxins and nourishes every nook and cranny in the body.  Cooked with rice, it forms a complete plant protein that’s as nourishing for the body as animal protein, but more digestible. Kitchari tastes and feels like pure comfort food. 

Our dal and rice are 100% organic, checked for heavy metals, and sourced from the highest quality purveyors in the United States.

Spice Blends

Our proprietary spice blends ignite your Kitchari into a one-pot supermeal that explodes with power & flavor. Sourced from top-quality U.S. purveyors, they enhance flavor and provide incredible benefits, activating digestion, expelling toxins, boosting circulation, flushing waste, nourishing the gut lining, and restoring optimal functioning for noticeable wellness.

Break Your Fast Winter Blend: Organic Cinnamon, Organic Salt, Organic Cardamom, Organic Ginger, Organic Turmeric, Organic Ground Cloves

Linner Winter Blend: Organic Black Cumin Seeds, Organic Coriander, Organic Turmeric, Organic Cumin Seed, Organic Ginger, Organic Black Pepper, Organic Salt, Organic Cinnamon, Organic Fenugreek, Organic Asafetida

Liquid Gold Ghee

Our Liquid Gold Ghee is unlike anything you’ve tasted, and one of the most nutritious and rejuvenating foods on the planet.

We clarify 100% organic and grass-fed butter from cows fed exclusively sweet grass. This makes the yummiest, smoothest, and creamiest ghee you’ve ever had. It’s lactose and casein-free, and one of the least inflammatory and healthiest fat for the body. It enhances all tissues, ignites digestion & metabolism, lowers cholesterol, promotes liver & intestinal health, and nourishes the mind, brain, nervous, & reproductive systems. 

Lytening Drops

Optimal hydration goes beyond plain water. So we came up with LYTEning Drops, a tasteless mineral & electrolyte solution for cell cleansing and nourishment. Add to water or tea to ignite digestion, minimize bloat, boost energy, and regulate elimination. You’ll know they’re working when your skin starts glowing and the compliments start rolling in.

LYTEning Drops contain naturally derived minerals and electrolytes. They're free of artificial ingredients, preservatives, GMOs, gluten, sugars, calories, and caffeine.


Winter REBOOT features Keep It Movin™ & Total Liver Care (T.L.C.) Herbal Supplements.

Keep It Movin™: Our Ayurvedic blend that promotes regular elimination and cleanses your system. Free of laxatives, caffeine, or chemicals. Combine it with Kitchari, ghee, and hydration for added cholesterol reduction.

T.L.C.: An herbal blend that detoxifies essential organs and systems. It alkalizes the blood, cleanses the liver and urinary system, eliminates unwanted cholesterol, nourishes the adrenal and nervous systems, and promotes restful sleep.

Both are 100% organic, heavy metal tested, & produced in a GMP-compliant facility.

Seasonal Teas

LuminosiTEA is a herbal elixir and clutch coffee substitute. Our 100% organic loose tea blend changes quarterly to reflect the body’s changing seasonal needs.

Winter LuminosiTEA’s digestive and diuretic effects clarify the mind, senses, & emotions from impurities; strengthen digestion, metabolism, & absorption; and purge toxins & waste from the gut. When combined with LYTEning Drops it banishes bloat & cravings and nourishes the body for inner and outer radiance. 

Winter LuminosiTEA: Tulsi, Ginger Root, Lemon Balm, Chamomile, Fennel Seeds, Coriander Seeds, Cumin Seeds.

100% organic and caffeine free. 

Ready to Digest your best?

Flush toxins and unlock sustainable weight loss, elevated mental, physical and sexual energy, glowing skin, lustrous and strong hair, mental clarity, enhanced focus, caffeine-free energy, deeper sleep, easy, regular poops, emotional empowerment, and more!