Fall Cleanse: Why Your Body Can’t Afford to Skip an Ayurvedic Reset
Fall is the season to cleanse. Reset digestion, detox pathways, and elimination with kitchari + Gut Center’s Fall Reboot for immunity, energy, and clarity.
News
Beating SIBO Naturally: How Motility, Herbs, Diet & Ayurveda Work Together
Bloating, gas, or stubborn constipation? For many, these are signs of SIBO—an overgrowth that diets alone can’t fix. At The Gut Center, we combine Functional Ayurveda and clinical testing to improve motility, clear overgrowth, and restore balance, allowing your gut to heal.
Gut on the Go: Why Travel Constipation Happens—and 7 Ways to Prevent It
Nothing ruins a trip faster than feeling bloated, backed up, and uncomfortable. Travel constipation is more common than you think—but it doesn’t have to be your reality. With just a few simple tweaks to your hydration, food choices, and daily rhythm, you can keep things moving smoothly (yes, even on...
The Silent Saboteur: Weak Digestion and the Gut Chaos It Creates
Bloated after every meal? Stomach feels like a rock—or worse, a balloon? Here’s the truth: It’s not the food. It’s weak digestion—your body’s #1 gut-wrecking culprit. Until you reignite that digestive fire, nothing you eat will break down properly.
What Makes You Radiant (It’s Not What You Think)
Radiance isn’t something you apply—it’s something you rebuild from the gut out.
What Are Gut Issues, Anyway?
What Are Gut Issues, Anyway? Everyone’s blaming the gut these days—but what does that actually mean? At The Gut Center, we cut through the noise to define what a gut issue really is (and isn’t), why symptoms can show up far from your belly, and how to decode the chaos...
Why Coffee Isn’t the Poop Hack You Think It Is
Think coffee is your secret to staying regular? Think again. Learn how your daily cup might be sabotaging digestion, hormones, and skin — and what to do instead for natural motility, glowing skin, and effortless poops.
Perimenopause and Gut Health: The Hidden Root Cause of Hormonal Imbalance
Gut Health & Hormones in Perimenopause: Root Cause Revealed Struggling with perimenopause symptoms? Discover how gut health and liver detox impact hormones—and what really works to restore balance, naturally.
Unlock Lasting Gut Motility Without Magnesium Citrate
Beyond magnesium citrate: Discover why lasting constipation relief comes from healing gut motility, not temporary fixes. Learn about magnesium glycinate and a root-cause approach.
9 Signs You May Have a Leaky Gut
This article explains how leaky gut and chronic gut inflammation are often the hidden cause of stubborn issues like skin problems, fatigue, and mood swings. It covers the key signs and details why using functional testing—instead of guessing—is the definitive path to understanding and healing your gut health.
Beyond Fiber: 7 Root Causes of Your Constipation
Suffer from Constipation despite eating more fiber? Your "slow digestion" might actually be SIBO, a thyroid issue, or poor bile flow. Read our article to uncover the surprising root causes and finally find the path to real relief.
Your Gut Health Blueprint: The Gut Testing Trio
Stop guessing about your gut health. Learn how the Functional Gut Testing Trio provides a complete, top-to-bottom map of your digestion to uncover the true root cause of your symptoms and create a clear path to healing.
Future of Gut Health? It’s Functional Ayurveda
Move beyond generic advice. Learn how Functional Ayurveda combines modern science with ancient wisdom to restore your gut microbiome and resolve chronic health issues from the inside out.
Why Your Gut is Key to Cardiovascular Health
Take control of your heart health! The Gut Center's article dives deep into the overlooked role of digestion, detox, and elimination in cardiovascular health. Find out what your doctor isn't testing—and what you can do.
Your Gut: The Key to Natural Weight Loss
Stop the endless diet cycle. The secret to sustainable, natural weight loss lies in healing your gut, not just counting calories. An imbalanced gut can lock your body in fat-storage mode. This guide shows you how to reset your gut health to finally shed stubborn weight and reclaim your energy...
Personalized Wellness Starts in Your Gut
Before you personalize your supplements, personalize your gut! This article exposes why digestion, detox, and elimination are the key pathways to unlocking the benefits of any wellness routine. Learn how to optimize these foundational systems for better absorption, detoxification, and lasting health. Start your root-cause journey here!