Our Methods
STEP 1: REBOOT
Cleaning out digestion is the FIRST step towards rebalancing the body and possibly THE most important step in your gut health journey.
REBOOT resets digestion, by helping the body eliminate toxins and congestion.
REBOOT is a forced gut reset. It's like restoring your digestion to factory settings. It helps eliminate the grime inside, leaving you cleaner and rejuvenated, vibrant and glowing.
Want to see optimal results? REBOOT your gut each season and perhaps...
consider Step 2:
SELF-GUIDED PROGRAMS
ReENTRY is a 3-day self-guided program for healthier habits. Learn to detox without depriving yourself through our "Detox to Retox" philosophy. Topics include healthy shopping, hydration, and more.
REBOOT Refill is a 5-day self-guided Kitchari cleanse for repeat cleansers. It's a great way to boost wellness even if you don't feel the need for our group chat or app!
FUNCTIONAL GUT TESTS
With functional gut test, we analyze urine, stool, saliva, and blood to identify food sensitivities; digestion issues; nutrient deficiencies; detoxification and methylation abilities; pathogenic bacteria or yeast overgrowth; mapping your GI track and gut dysbiosis; anti-aging; and more.
Functional gut tests require a minimum of 1 coaching session where we turn your results into actionable steps, dietary modifications, lifestyle tweaks, and supplement recommendations.
EXPERT ADVICE
1-on-1 Coaching Sessions and Roundtables guide you through your health journey, holding your hand every step of the way.
Learn how to implement dietary and/or lifestyle modifications and/or the herbal supplements needed for your wellbeing or per the results of your specific lab tests. We help you achieve your specific health and wellness goals, whatever they are.