The Herxheimer Reaction is a temporary detox response that can last from a few days to a couple of weeks. As your body detoxifies, you might experience flu-like symptoms such as headaches, muscle aches, fatigue, sweating, chills, sore throat, and nausea. 

While these symptoms can be uncomfortable, they signal that your body is actively addressing gut health, battling the harmful toxins emerging from your body. It's crucial not to stop your supplements during this time, as they are essential for your healing journey.

If you experience discomfort, try reducing your intake of T.L.C. to a level that feels manageable. Once you're comfortable, you can gradually increase your dosage again, starting with one capsule once per day. Remember, this process is a sign that the products are working for you!